Wellbeing and Creativity

AWAKEN TO YOUR OWN WISDOM

Anna Pope Askew

Licensed Professional Clinical Counselor - Mindfulness Teacher - Nature Photographer

MINDFULNESS * THERAPY * ART

 
ANNA.jpg

Academia

Naropa University - Transpersonal Counseling Psychology

University of Arizona - Psychology + Family Studies and Human Development. 

Licensed by the Board of Behavioral Sciences in California as a Licensed Professional Clinical Counselor (LPCC 2262).

Certified to treat individuals, couples, and families.

Certified as a Mindfulness Instructor by the Naropa Contemplative Psychology Department.

Certified as a Tension and Trauma Releasing Exercises (TRE) Provider by Dr. David Berceli and the TRE® For All, Inc.

Experience

Anna has been working in various areas of mental health since 2005. After completing her academic degrees and clinical certifications, she has kept on expanding her knowledge and experience in the field through study and practice, focusing her interests in the connection between body and mind.  

Anna believes in a holistic approach to therapy, combining Mindfulness and Somatic Practices with Cognitive Behavioral Therapy and other evidence-based interventions.

Anna provides an experiential type of therapy, helping her clients integrate mind, body and emotions to get to the core of their issues in a compassionate way. She has extensive experience helping clients manage anxiety, depression, trauma, life transitions, attachment, relationship and communication issues, grief and loss, among others.

mindfulcounselingnow@gmail.com