T H E R A P Y
OFFERING ONLINE SERVICES
Individual and Couples Counseling with an emphasis on Mindfulness Based Cognitive Behavioral Therapies
Online sessions designed to fit your unique needs using a holistic approach in a compassionate and safe environment
Get a free 10 minute consultation by sending an email to MindfulCounselingNow@gmail.com
TRE
Individual and Group Sessions of TRE - Tension and Trauma Releasing Exercises
Meditation Instruction and Mindful Practice Guidelines. Individual Sessions and Group Discussions.